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🎉 The Comeback Club 🎉

21 Day Rebuild

 

Rebuilding body, mind, and identity after illness and the injuries left behind.
 

For the ones learning how to live again after everything changed.

Illness takes so much...your energy, your strength, your confidence and often, your sense of self.


Maybe you’ve finished treatments but still feel disconnected from your body.
Maybe surgery left you with scars you didn’t expect both inside and out.
Maybe you’re just tired of pretending you’re “fine.”

 

The Comeback Club was created for this exact space:
the in-between where your body is healing, your emotions are catching up, and your identity is trying to find its way home.

 

This isn’t about "bouncing back."

It’s about rebuilding from the inside out... physically, mentally, and emotionally...
at your own pace and in your own space.

 

 

Inside The Comeback Club, you’ll get:
 

💪 Follow-along workout videos (beginner friendly with different levels of modifications, all doable from home with 🐾 Ernesto right beside you)
📝 Simple writing prompts (Daily prompts, reflection practices, and mindset shifts to help you process the loss, rebuild identity, and actually feel like yourself again.)
🍽️ Food for Fuel (fun nutrition facts, easy swaps, and 🐾 Ernesto-approved snacks)

 

 
Join the Comeback Club!

Your Daily 3 

 

The daily no-BS Building Blocks of your reset:

 

💪 A little movement

 

📝 A little mindset magic

 

🍽️ A little fuel

 

 

That’s it. Simple. Doable. Repeat.

Movement

Follow-along workouts designed with modifications for all levels, taught with personal trainer form precision, and sprinkled with witty side humor along the way.

 

Writing Prompt

Short, powerful prompts to help you process the changes, reconnect to yourself, and remember who you are now.

 

 

 

 

Food for Fuel

Real food with fun facts that are humorous yet genuinely educational about why what you eat helps your body and mind heal.

 

 

 

 

Forget unrealistic workouts.
Forget food rules.

 

This 21-day comeback experience helps you move like a human, eat without guilt, and actually enjoy the process... it's a real-life rebuild designed for life after illness and injury.

 

 

✅ Personalized movement and meals using Human Design (the tool that changed everything for me!)
 

 

✅ Follow-along workouts like:    “Bodyweight Basics for the Not-So-Basic Human” “Functional Training You'll Actually Use,” and “Balance Training Because Gravity’s a Jerk” , and more great videos all focused on rebuilding strength, mobility, and confidence in a body that’s been through a lot

 

✅ Real food facts (not fads), shared with humor, real talk, and always 🐾 Ernesto taste tests. 
 

 

✅Simple kitchen upgrades, tiny habits, daily prompts, and printable tools to help you create a lifestyle that supports long-term healing, not just finish a 21-day challenge
 

 

✅ Humor, connection, some soft swearing, and zero pressure… because that’s how we roll!

 

 

This comeback isn’t about perfection.
 

It’s about finding your rhythm and creating a healthy human plan that actually works for you.

I WANT MY COMEBACK!

Imagine becoming YOUR version of a healthy human again.


With movement for all abilities, food based on facts (not stupid diet fads), and a very cute dog named 🐾 Ernesto cheering you on... 
The Comeback Club is your no-nonsense roadmap to rebuild strength, confidence, and connection with your body after illness, injury, or whatever life threw your way.
Yes! I want to be a Healthy Human!

Introducing...

Here's what's included:

 

📥 21 Daily micro assignments straight to your email inbox, your step-by-step wellness reset (Value $197)

💪 Training Videos to guide you to your comeback - Lead by me and my adorable co-host, Ernesto the dog (Value $1,297)

🎥 Recorded Masterclasses - ask the trainer movement breakdowns, "cooking" shows, food facts, reading labels, and kitchen redesign (Value $597)

🗨️ Exclusive M-F Comment Box Coaching - Receive coaching anytime, anywhere to help you stay on track (Value $997)

🔮 Human Design Lessons - so you can move and fuel in a way that works for your energy (Priceless!)

🎤 Guest Expert Videos - extra badassery from special guests 

 

If you added up all the classes, coaching, and extras, it would come out to well over $3,000…
but this reset is intentionally accessible at just $47 to make this comeback doable for every real human who needs it...like YOU!

 

Holy sh*t that's a lot of value! I'M IN! (click here!)

❌ Meal plans that suck the joy out of food

❌ Toxic positivity pretending everything’s fine when it’s not

❌ Workouts that ignore what your body’s actually been through

❌ “Motivational” BS that guilt-trips you instead of supporting you

✔️ Humans rebuilding after illness and the injuries and identity shifts that came with it

✔️ Humans done with unrealistic, exhausting food plans, intense workouts, and all the bounce-back nonsense

✔️ Humans who want real facts about food, not another fad or cleanse

✔️ Humans who want a program and a community that truly understand what they’re going through physically, mentally, and emotionally

Investment: One-time payment of $47 (yours to keep forever)

Commitment: Show up exactly as you are (yes, even on days you don't feel like it)

Delivery: Daily emails and maybe a live Zoom when we feel like it

About Me & Ernesto

Hey, I’m Sara...your coach, guide, and fellow comeback human.

After surviving colon cancer, multiple surgeries, and the long, messy process of piecing myself back together, I know what it’s like to feel completely disconnected from your body… and your old identity.

The Comeback Club was born from that space...the space no one really prepares you for...when the doctors are done, but you’re still figuring out how to live again. I created what I needed most: a safe, judgment-free space to rebuild strength, energy, and confidence without the perfection pressure or the wellness-culture nonsense.

And 🐾 Ernesto?

He’s not just the cutest dog ever (though you’ll see him in every video and probably keep showing up just to watch him), 🐾 Ernesto is the soul of this whole thing.

After adopting him, my whole life shifted. I finally felt purpose again. His sweet eyes, calm energy, and deep understanding seemed to say, “It’s okay… we’ll try again later" on the days I couldn’t make it through a walk. He waited patiently, never judging, just being there with ease and grace, proof that he’s definitely a dog angel.

He’s carried me through the painfully long nights, the exhausted and heavy days, and sat beside me through hundreds of doctor appointments. More than anything, he helped me start healing emotionally and mentally… so I could finally begin rebuilding physically.

🐾Ernesto is my reminder that healing isn’t something you do alone and that love, humor, and sweet dog kisses can carry you through the hardest chapters.

He’s my heart, my co-coach, and the reason I had the courage to share all of this with you.

Our bond is one of a kind...built on humor, loyalty, and unconditional love...and you’ll get to witness it every day inside The Comeback Club.

Together, we’re here to remind you:
✨ You’re never too far gone for a comeback.

This is your comeback story.
And we’ll be right here, walking it with you. (Probably with snacks🐾)

When you feel that quiet pull... the one that says "you’re ready to feel good again"...that’s your invitation.
 

Come join us inside The Comeback Club. We’ll be here... 🐾

Just a reminder of what's included:

 

📥 21 Daily micro assignments straight to your email inbox, your step-by-step wellness reset  (Value $197)

💪 Training Videos to guide you to your comeback - Lead by me and my adorable co-host, Ernesto the dog (Value $1,297)

🎥 Recorded Masterclasses - ask the trainer movement breakdowns, "cooking" shows, food facts, reading labels, and kitchen redesign (Value $597)

🗨️ Exclusive M-F Comment Box Coaching - Receive coaching anytime, anywhere to help you stay on track (Value $997)

🔮 Human Design Lessons - so you can move and fuel in a way that works for your energy (Priceless!)

🎤 Guest Expert Videos - extra badassery from special guests 

 

If you added up all the classes, coaching, and extras, it would come out to well over $3,000…
but this reset is intentionally accessible at just $47 to make this comeback doable for every real human who needs it...like YOU!

 

Click here to claim your spot!