🎉 21 Day Challenge 🎉
You’ve been through it...
illness, injury, burnout.
Maybe even cancer (I see you, I’ve been there).
You’ve spent so long in survival mode, and now… you’re ready to come back!
But not to kale smoothies.
Not to lifting your shirt to show abs like a total tool.
And definitely not to the bullsh*t wellness culture clogging your feed.
✨ You want real tools for real humans...with a plan that actually fits your energy, your body, and your life ✨
Your Daily 3
The daily no-BS Building Blocks of your reset:
💪 a little movement
📝 a little mindset magic
🍽️ a little fuel
That’s it. Simple. Doable. Repeat.
Movement
Sweatpants. Modifications. Zero shame. Welcome to real-life workouts.
Writing Prompt
Quick prompts to get out of your head and back into your badass body.
Food for Fuel
No diets, no drama...just simple, feel-good fueling foods your body will love!
Forget unrealistic workouts.
Forget food rules.
This 21-day reset helps you move like a human, eat without guilt, and actually enjoy the process.
✅ Personalized movement and meals using Human Design & Gene Keys (the tools that changed everything for me!)
✅ Follow-along workouts like “Bodyweight Basics for the Not-So-Basic Human,” “Functional Training for Daily Living,” and “Balance Training Because Gravity’s a Jerk” — all focused on mobility, strength, and movement that works for real life
✅ Real food facts (not fads), with zero shame, plenty of humor, and frequent Ernesto taste tests 🐾
✅ Kitchen redesigns, tiny habits, daily prompts, and worksheets to help you build a lifestyle — not just finish a 21-day challenge
✅ Humor, connection, some soft swearing, and zero pressure… because that’s how we roll!
This comeback isn’t about perfection.
It’s about finding your rhythm and creating a healthy human plan that actually works for you.
I WANT MY COMEBACK!
Imagine becoming YOUR version of a healthy human.
With movement for all abilities, food based on facts (not stupid diet fads), and a very cute dog named Ernesto cheering you on 🐾
The Comeback Club is your no-nonsense roadmap back to strength, confidence, and feeling good in your own damn body!
Yes! I want to be a Healthy Human!Introducing...
Here's what's included:
📥 21 Daily micro assignments straight to your email inbox (Value $197)
💪 Training Videos to guide you to your comeback - Lead by me and my adorable co-host, Ernesto the dog (Value $1,297)
🎥 Recorded Masterclasses - ask the trainer movement breakdowns, "cooking" shows, food facts, reading labels, and kitchen redesign (Value $597)
🗨️ Exclusive M-F Comment Box Coaching - Receive coaching anytime, anywhere to help you stay on track (Value $997)
🔮 Bonus Human Design & Gene Keys lessons - so you can move and fuel in a way that works for your energy (Priceless!)
🎤 Guest Expert Videos - extra badassery from special guests
TOTAL VALUE: over $3,088
Today's price: $47!!
Holy sh*t that's a lot of value! I'M IN!
❌ Meal plans that suck the joy out of food
❌ Toxic positivity pretending everything’s fine
❌ Workouts that shame you for being human
❌ “Motivational” BS that makes you feel broken
✔️ Humans coming back after illness, injury, or life’s curveballs
✔️ Humans done with diet culture, hustle culture, & other nonsense
✔️ Humans wanting to learn real facts about foods and not just another fad
✔️ Humans who like their truth served with sass and an adorable dog 🐾
💰 Investment: One-time payment of $47 (yours to keep forever)
⏱️ Commitment: Show up exactly as you are (yes, even on days you don't feel like it)
📥 Delivery: Daily emails and maybe a live Zoom when we feel like it
✨ Vibe: Zero grind. Zero guilt.We do real, messy, feel-good habits around here while reconnecting with your body...on your terms.
About Me & Ernesto
👋 Hey, I’m Sara...your coach, guide, and fellow comeback human.
After surviving colon cancer, multiple surgeries, and more painful nights than I can count... I know what it feels like to rebuild from the ground up.
I created The Comeback Club because it’s exactly what I needed when I was stuck in survival mode: a safe, zero-pressure, judgment-free zone for real humans coming back to themselves.
And Ernesto?
🐾 He’s not just the mascot... he’s the heart of this whole thing.
He’s a rescue dog (but let’s be honest...he rescued me).
He came into my life when everything felt broken.
He saved me on the hardest days, the loneliest nights, and all the in-between.
Now, we’re a team. I’m his everything. He’s mine. And together, we’re here to remind you:
✨ You’re never too far gone for a comeback.
This is your comeback story.
And we’ll be right here, walking it with you. (Probably with snacks🐾)
Why are you still scrolling?
Just join already!
Here's what's included:
📥 21 Daily micro assignments straight to your email inbox (Value $197)
💪 Training Videos to guide you to your comeback - Lead by me and my adorable co-host, Ernesto the dog (Value $1,297)
🎥 Recorded Masterclasses - ask the trainer movement breakdowns, "cooking" shows, food facts, reading labels, and kitchen redesign (Value $597)
🗨️ Exclusive M-F Comment Box Coaching - Receive coaching anytime, anywhere to help you stay on track (Value $997)
🔮 Bonus Human Design & Gene Keys lessons - so you can move and fuel in a way that works for your energy (Priceless!)
🎤 Guest Expert Videos - extra badassery from special guests
TOTAL VALUE: $3,088
Today's price: $47!!
Holy sh*t that's a lot of value! I'M IN!
